Wednesday, February 22, 2012

My New Favorite Recipe Site!!!


Here is my new favorite recipe site I just Pintered upon today:
She cooks with minimal ingredients and has many Weight Watcher friendly recipes. A lot of items are things you might just have around the house! Many are ones she found online or adapted from others but she always credits and lists her nutritional info.

http://www.recipe-diaries.com/

Monday, February 20, 2012

Enchilada Casserole



I found this recipe from Six Sisters on Pinterest, they in turn found it from Just Get Off Your Butt and Bake! and it was a delicious hit!! I changed a few ingredients to fat free/low carb and it came out to be Weight Watchers friendly for a generous portion!

This is the link to the recipe. I've posted below with the few alterations I've made to help lower the points although the orginal is already health friendly.

http://www.justgetoffyourbuttandbake.com/?p=3352

8WW Pts+ if you cut into 8 servings. 10WW Pts+ if you cut into 6 servings.

Ingredients
1 pound lean ground beef (90% lean)
1 large onion, chopped or season with Onion powder or minced onion
2 1/2 cups salsa
1 can (15 ounces) black beans or red kidney beans, rinsed and drained
1/4 cup fat-fat Italian salad dressing
2 tablespoons reduced-sodium taco seasoning
1/4 teaspoon ground cumin
6 Ole' Brand Low Carb High Fiber Tortillas
1 small can of drained corn, or about 1 1/4 cups of frozen corn (optional)
3/4 cup fat-fat sour cream
2 cups (8 ounces) shredded reduced-fat Mexican cheese blend
Garnish (optional):
1 cup shredded lettuce
1 medium tomato, chopped
1/4 cup minced fresh cilantro

Directions
Preheat oven to 400°.
In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain.
Stir in the salsa, beans, dressing, sour cream, corn (optional), taco seasoning and cumin.
Spoon a generous layer of meat mixture on bottom of 9x13 baking dish. Sprinkle with 2/3 cup grated cheese.
Place two tortillas on top of meat mixture. Layer with half of the remaining meat mixture and 2/3 cup cheese. Repeat. The last & final layer should be a healthy dose of the remaining grated cheese.
Cover with foil that has been sprayed with pam or other and bake for 25 minutes, or until hot & bubbly.
Let stand for 5 minutes before topping with lettuce, tomato and cilantro.

Tuesday, February 14, 2012

Chicken Pot Pie

10WW Pts+ yield 6.  8WW Pts+ yield 8. 

INGREDIENTS
8 roll(s) reduced-fat crescent roll dough, I tube
16 oz cooked boneless, skinless chicken breast(s)
1 cup 2% cheese
1 can cream of chicken soup, 98% fat free
1 cup Fat Free Milk
1 cup(s) canned mixed vegetables , drained
1-2 Tbsp chicken bouillon
1-2 tsp of Tony Chachere’s Cajun Seasoning

DIRECTIONS
Preheat oven to 350. Spray 9x13 pan with non-stick cooking spray. In a pot, fill with water and add some chicken bouillon, boil chicken breast on medium high heat until cooked through. Shred chicken. Prepare cream of chicken soup with 1 cup milk, warm in microwave for about 1 minute to mix. Put chicken and drained veggies in pan, mix with half of soup mixture, ½ cup cheese and some Tony’s seasoning. Roll out crescent rolls and place entire sheet on top of mixture, stretching to cover entire pan. Place the rest of the soup mixture and cheese on top. Bake 30 minutes until crust is golden and bubbly.

Chicken Pot Pie for Pi Day!

Monday, February 13, 2012

Butterfinger Cream Cheese Pie


This is adapted from several recipes I found online. I bascially took the skinnytaste.com No-Bake Cheesecake recipe and added some candy. I also was inspired by a recipe from laloosh.com. Both links are provided below to the original recipes.

4WW Pts+ if you cut into 8 slices. 6WW Pts+ if you cut into 6 slices.

‎1 Butterfinger Regular Size
8oz Fat Free Cream Cheese
¼ cup white sugar
1 8oz container Fat Free Cool Whip
4 full sheets of Reduced Fat Graham Crackers
1 ½ Tbsp Caramel Topping
1 Tbsp Sugar Free Chocolate Syrup

Very lightly spray an 8x8 glass dish or pan with non-fat cooking spray. Line the bottom with the graham cracker sheets. Mix together the cream cheese and sugar until smooth. Fold in whipped topping and the crushed Butterfinger. Spread the cool whip mixture over the graham crackers. Drizzle both the chocolate syrup and caramel syrup on top of the whipped topping. Chill overnight .

Skinnytaste.com Cheesecake Recipe
This is where I found the great idea for just plain graham crackers.... genius! Save those points for the cream cheese : )
Laloosh.com Butterfinger Pie

Journey to Fit!

5 Weeks ago today my fiance and I decided to make a change. We decided to eat healthier and shed a few extra pounds... well actually, I decided I wanted to fit in my wedding dress and he is along for the ride since I majority of the cooking. To date he is down over 20 pounds and I am down 15. A successful journey to this point. While I love Pinterest, I decided to start this little blog including all the changes I make to Pinned recipes and the Weight Watchers Points Plus Values. I basically figured this could be my own little recipe book with link to my faves if applicable.

Thanks for stopping by!

Petite Lasagna Recipe


Adapted from Hungry Girl and canyoustayfordinner.com

WW Pts+ 4 each


6 oz cooked ground turkey or 1/2 lb raw
1 jar Prego Light Smart Sauce. 3 cups
2 Tbsp Italian seasoning, to taste
pinch of salt
pinch of pepper
24 Won Ton Wrappers
1 1/2 cup(s) part-skim ricotta cheese
1 cup shredded part-skim mozzarella cheese

Preheat oven to 375F.

Cook 1 lb turkey meat with garlic. After cooked, take 1/2 meat out and store for later use. Add a jar of spaghetti sauce and Tbsp Italian seasoning (optional). Bring the pan to a gentle boil. Reduce the heat to low and simmer for 10 minutes. Remove from heat and set aside.

In a large bowl, combine the ricotta, a pinch of salt and pepper, a Tbsp Italian Seasoning and mix well. Set aside.

Coat a 12-cup muffin tin with nonstick cooking spray. Place 1 wonton wrapper into each of the 12 cups, pressing firmly in the bottom of the cup and up the sides.

Using half of the ricotta mixture, divide it among the 12 muffin cups. Next, using half of the turkey tomato sauce, spoon it evenly over each of the ricotta filled cups. Sprinkle with 1.5-2 tsp of mozzarella. Gently press another wonton wrapper on top of the mozzarella layer. Repeat the process by distributing the remaining ricotta, then the remaining tomato sauce, and finally the rest of the shredded mozzarella.

Bake for 10 minutes, or until the cheese has melted. Let the cups cool, remove them from the pan, and serve!

I served with homemade skinny cheesesticks (link below) with marinara sauce and a salad with fat free Italian dressing.